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Session Checklist

  1. Are you free of emotional pressures?

  2. Is this a planned session?

  3. Have you checked for news events?

  4. Have you started with a clean chart and highlighted consolidation areas?

  5. Have you marked on No-Trade and Yes-Trade zones?

Yes? - You're good to calibrate!

Trade Checklist

  1. Have you calculated the ticks to your daily loss limit (including commissions)?

  2. Have you enabled a bracketed Stop less than your Daily Loss Limit?

  3. Are you trading the right contract and size?

  4. Have you spent time calibrating your Blink and called at least 2 successful trades?

  5. Are you in a Yes-Trade zone?

  6. Are you aware of the next Risk-Off event?

Yes? - You're good to trade!

Psychology Checklist

  1. Have you exceeded 50% of your daily loss limit?

  2. Have you said you have finished for the day, but been tempted back?

  3. During Blink calibration, have you called losing trades?

  4. Do you find it hard to leave the screen and stop watching the charts?

  5. Do you feel the urge to trade in a No-Trade zone or when you have no Edge?

  6. Is this a boredom trade?

  7. Have you failed to exit a losing trade on a pullback?

  8. Have you entered a trade earlier than your plan?

Oh-oh - Time to call it a day!

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